Suicide and addiction

Addiction and suicide share common roots with the two issues often grounded in mental health disorders, emotional distress or a sense of helplessness and hopelessness. They are interconnected conditions, each capable of instigating and worsening the other, making their co-occurrence a complex web that can be very difficult to untangle.

Some of the links between addiction and suicidal thoughts and behaviour include:

Mutual influence

Addiction can lead to severe emotional and physical discomfort, fostering an environment where suicidal thoughts may flourish. Going the other way, the despair associated with suicidal tendencies can drive people to substance use or compulsive behaviours as a means of escape, perpetuating a cycle of dependence and self-harm.

Underlying mental health issues

Many people with addiction disorders also struggle with mental health issues like depression, anxiety, bipolar disorder or PTSD. These conditions can all engender suicidal thoughts, with substance use often starting as a maladaptive coping mechanism to get some respite from symptoms.

Risk-taking behaviour and impulsivity

Substance use disorders and other addictions can heighten impulsivity and risk-taking behaviour. This can result in reckless acts, including self-harm or suicide attempts, particularly during intoxication or withdrawal periods.

Social isolation

Both addiction and suicidal tendencies can lead to social isolation. This detachment from loved ones and support networks can intensify feelings of loneliness, despair and hopelessness, further entrenching both conditions.

Financial issues

Maintaining an addiction can be costly, leading to financial strain, debt, and even poverty. These financial stressors can further feed into feelings of hopelessness, cause problems in relationships and create serious issues like debt and homelessness. All of these can intensify suicidal thoughts and the cycle of addiction.

Suicidal thoughts can introduce added complexities into the recovery process from addiction, making an already challenging journey even more demanding. Understanding these issues can help individuals and care providers better navigate the path to recovery:

Suicidal thoughts during detox

Detox is the first step in the recovery process, where the body rids itself of the addictive substance. This period can be physically and emotionally taxing, potentially bringing underlying issues, like suicidal thoughts, to the surface. These thoughts might arise as withdrawal symptoms, making the detox stage particularly challenging. These symptoms can trigger heightened emotional distress, which in turn can amplify cravings for the substance as a form of self-soothing.

It is crucial to monitor these thoughts closely during this sensitive period to ensure safety and provide immediate emotional support when needed. At Oasis Runcorn, our medical and rehab teams have extensive experience with helping people complete the detox safely and comfortably and will provide all the help you need.

Impact on self-belief and motivation

Suicidal thoughts can also affect the psychological aspects of recovery. These feelings of despair can erode self-confidence and motivation, two key factors in a successful recovery. If someone doesn’t believe in their ability to recover or struggles to find the will to do so because of these intense negative emotions, it can stall the recovery process. A crucial aspect of treatment is therefore reinforcing self-esteem, cultivating hope, and reigniting the motivation for recovery.

Treating addiction in a person with suicidal thoughts requires comprehensive, integrated care. Oasis Runcorn is renowned for effective, comprehensive treatment and offers a wide range of rehab therapies. While rehab is primarily designed for addressing addiction, many of these therapies also provide many benefits for those struggling with suicidal thoughts. Some of the most effective include:

• Dialectical behaviour therapy (DBT): DBT is a form of therapy specifically designed to help people manage intense emotions, reduce self-harm behaviours and improve relationships. It integrates CBT’s focus on thought patterns with mindfulness, emotional regulation and distress tolerance strategies. DBT can be particularly effective for those who struggle with both addiction and suicidal thoughts, providing a holistic approach that addresses both conditions simultaneously.
• Individual therapy: Individual therapy provides a safe and confidential space for individuals struggling with suicidal thoughts and addiction to explore their emotions, triggers, and underlying issues. Therapists employ evidence-based techniques such as dialectical behaviour therapy (DBT) and motivational interviewing to address distorted thought patterns, enhance coping skills, and develop healthier strategies for managing emotional distress. Through this personalised approach, therapy offers a vital support system, empowering individuals to work through their challenges, cultivate resilience, and ultimately regain control over their lives.
• Aftercare: Aftercare is an essential component of the recovery process that helps maintain the gains made during treatment and supports you in your new, healthier life. Oasis Runcorn’s aftercare programme consists of group therapy sessions for a year, which provide ongoing support, create a sense of community and offer an outlet to discuss ongoing challenges. These sessions help to reinforce the coping strategies learned during treatment and can serve as a safety net to prevent a relapse of addiction and suicidal thoughts.

Take the first step towards reclaiming your life today. Contact Oasis Runcorn, and together, let’s navigate the path to recovery. Remember, you are not alone in this battle, and with the right support and treatment, you can overcome this struggle and build a new life free from the despair of addiction and suicide.