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Last Updated:
November 20th, 2024
Rehab therapies
At Oasis Runcorn, we offer two different rehab treatment programmes and a diverse range of therapies. Our dedicated team of recovery experts utilises a holistic approach to address the various aspects of addiction, mental health and personal growth, ensuring comprehensive care and support.
Rehab programmes
Our four rehab programmes are:
Rehab fitness programme
Oasis Runcorn’s rehab fitness program combines physical exercise with recovery support, helping clients regain physical health and mental resilience. Tailored to individual needs, it includes activities like strength training, cardio, and flexibility exercises, promoting better mood, improved energy levels, and reduced stress. This approach aids in overall recovery by fostering a healthier lifestyle, equipping clients with tools to manage cravings, and supporting sustainable sobriety.
Family Support programme
Our Family Support Programme offers guidance and emotional support to families affected by a loved one’s addiction. Through therapy, education, and counselling, the program helps families understand addiction, improve communication, and build healthy relationships. This supportive approach strengthens family bonds, empowering both individuals and their loved ones to move forward in the recovery journey. Click to learn mor about our family support programme
12-Step programme
Our 12-Step Programme at Oasis Runcorn provides a structured framework rooted in mutual support and accountability. It is designed to guide you through a series of twelve sequential steps towards recovery, self-discovery and spiritual growth, empowering you to break free from addiction and maintain long-term sobriety.
Strengths programme
Through our strengths programme, we focus on empowering you to identify and utilise your unique strengths and positive attributes. This will help you build resilience, self-confidence and the necessary skills to overcome challenges, fostering personal growth and sustained recovery.
Rehab therapies
Traditional rehab therapies at Oasis Runcorn include:
CBT
At Oasis Runcorn, we believe that the journey to recovery involves realigning your thoughts and behaviours to work in harmony, like the well-oiled gears of a machine. This is why we have embedded principles of Cognitive Behavioural Therapy (CBT). Click below to learn more.
DBT
DBT combines elements of CBT, where you focus on the connection between thoughts, feelings and behaviours alongside with mindfulness techniques, providing you with tools to manage distress, regulate emotions and develop healthier relationships.
Family therapy
The support of family can be incredibly important in the recovery from addiction. Our family therapy sessions help mend relationships, promote understanding and enhance communication, creating the best possible environment for success. Click to learn more about family therapy.
Group therapy
Group therapy fosters connection and empathy during rehab. This will allow you to share experiences, gain insights and receive encouragement from peers who understand your journey. We also provide all our clients with ongoing weekly group therapy for a year in our aftercare programme.
Individual therapy
Our one-on-one counselling sessions provide a safe, confidential space to address personal challenges and explore underlying issues. Clients work on personalized strategies for lasting recovery, gaining insights and coping mechanisms to empower their journey towards emotional healing and resilience.
Psychotherapy
Our Psychotherapy helps individuals address underlying emotional and psychological factors contributing to addiction. Through 1-on-1 or group therapy, clients explore personal challenges, gain insights into behaviour, and develop healthier coping mechanisms, to support long-term recovery.
Psychodynamic therapy
Our psychodynamic program at Oasis Runcorn delves into the unconscious patterns and past experiences that contribute to addiction. Through therapy, clients gain insight into how early life experiences shape current behaviours and emotions, helping to uncover and address hidden issues. This promotes self-awareness, emotional healing, and long term recovery.
Humanistic therapy
Our humanistic program at Oasis Runcorn centres on individual growth, self-acceptance, and personal empowerment in the recovery journey. By focusing on each person’s unique values and potential, this therapeutic approach encourages self-discovery and fosters healthier ways to cope with challenges, all in a supportive, non-judgmental environment. Click to learn more.
Trauma therapy
Trauma therapy provides effective techniques to process and heal from past traumatic events, which are often linked to addiction. This specialized therapy helps individuals develop resilience and coping strategies, enabling them to address the underlying causes of their addiction and move toward recovery and emotional well-being. Click to learn more about Trauma therapy.
At Oasis Runcorn, we integrate traditional therapeutic methods with holistic practices to create a well-rounded recovery experience. This approach addresses the physical, emotional, and spiritual dimensions of addiction, combining evidence-based treatments with complementary therapies like mindfulness and nutrition. This comprehensive strategy fosters deeper healing and resilience, empowering individuals to achieve lasting recovery.
Holistic rehab therapies at Oasis Runcorn:
Art therapy
Art therapy harnesses the power of creative expression and encourages self-discovery and emotional healing. This will allow you to explore your thoughts and feelings in a non-verbal manner and gain new insights into addiction and recovery. Click the button below to learn more.
Gong therapy
Gong therapy integrates sound healing techniques to facilitate deep relaxation and stress reduction. Stress is a frequent trigger of addiction, but gong therapy will help to promote emotional balance and prevent relapse. Click the button below to learn more.
Holistic therapy
Holistic therapies recognise the interconnectedness of mind, body, and spirit. It encompasses various healing modalities, well-being techniques and nutrition for addiction to support overall well-being during recovery. If you would like to learn more, click the button below.
Meditation therapy
Guiding you in meditation, this therapy fosters a calm and focused mind, helping individuals find peace amid life’s challenges. It effectively reduces anxiety and encourages self-reflection, enhancing insights and emotional balance. Establishing a regular practice promotes mental well-being and resilience against stress, leading to a more centred life. Click to learn more.
Mindfulness therapy
Mindfulness therapy fosters present-moment awareness, effectively reducing stress and enhancing emotional regulation while promoting inner peace. Through mindfulness practice, individuals learn to observe thoughts non-judgmentally, breaking negative patterns. This technique improves mental well-being and equips clients with tools to navigate life’s challenges with resilience and clarity.
Nutrition therapy
Our Healthy Eating Program at Oasis Runcorn integrates balanced nutrition into the recovery process, supporting both physical and mental well-being. By educating clients on nutritious choices and establishing healthy eating habits, this program aims to boost energy, improve mood, and assist in the body’s healing journey during recovery. Click to learn more.
Yoga therapy
Combining physical postures, breathwork, and mindfulness, yoga therapy promotes relaxation, physical fitness and self-awareness. This powerful practice helps to facilitate emotional and spiritual growth, which can be crucial in achieving sobriety and avoiding relapse. Click to learn more about yoga therapy.
Drumming therapy
Oasis Recovery’s Drumming Therapy Program uses rhythm and percussion to aid emotional expression, reduce stress, and foster connection in group settings. The immersive experience helps clients release tension, improve focus, and feel empowered in their recovery journey. Click to learn more.
Music therapy
Oasis Rehab’s Music Therapy Program supports emotional expression and healing through musical activities, helping clients manage stress, enhance self-awareness, and improve mood. This creative therapy approach allows participants to connect deeply with their emotions, fostering resilience on the path to recovery.
Physical Health therapy
The Physical Health Program at Oasis Rehab emphasizes the role of physical wellness in recovery, offering activities to boost fitness, manage stress, and improve overall health. Through guided exercise routines and education, clients build healthier habits that support both body and mind.
Sound therapy
Oasis Rehab’s Sound Therapy Program uses calming sound frequencies to promote relaxation, reduce stress, and enhance mental clarity. By immersing clients in therapeutic sounds, this program helps alleviate anxiety and supports emotional well-being, aiding the recovery process. Click to learn more about sound therapy.
Acupuncture therapy
Oasis Rehab’s Acupuncture Therapy Program focuses on holistic healing by using fine needles to stimulate specific points on the body. This therapy helps reduce anxiety, alleviate withdrawal symptoms, and promote relaxation, supporting overall wellness in the recovery journey.
Begin the recovery journey today
At Oasis Runcorn, we believe in the power of a comprehensive approach to recovery. Our unique rehab programme and wide range of therapies will ensure that you receive all the support and tools necessary to embark on a transformative journey. Get in touch with us today and take the first step to a new life.
